For best results, shower with Bora Bora Body Polish prior to application. Use outside or in a well-ventilated room or shower. Hold can 12 inches away, applying in a sweeping motion. Use tanning mist sparingly on hands and feet. When spraying face, close your mouth, your eyes and hold your breath. Allow 10-15 seconds to dry. After application, wear dark, loose fitting clothing. Wait at least 8 hours before showering. Use Moorea Moisturizer to hydrate your skin for best tanning results. Do not use if you have allergies to self-tanners (DHA).